Active Release Technique


Active Release Technique (ART) is a form of myofascial release. It is a way to work with chronic muscle tightness, injuries, repetitive stress injuries and scar tissue. ART breaks up the scar tissues and then with exercises and stretches, your body can recover and heal.


Get in Touch

We are committed to your privacy. Do not include confidential or private information regarding your health in this form. This form is for general questions or messages.