Latest Posts

24 October 2018

Do you know where your core is?

The term "core" is used quite often in exercise gyms, Pilates and chiropractic. But do any of you really know what the core is? Before I studied...

24 October 2018

Essential Fatty Acids Managing allergies without drugs

We would like to extend a warm welcome to all you new patients as well as give a big thank you to those of you who have referred others to our...

24 October 2018

Important to recognize the type of shin splint

Many people do not know that there are actually two types of shin splints; anterior and posterior, and each has their separate cause and treatment.Whether...

24 October 2018

Managing allergies without drugs

Although it is now officially Summer, many of us are still suffering from allergies. With the VERY rainy Spring this year, all the plants are growing...

24 October 2018

Posture

Why should we strive to have good posture? Good posture allows the nerves to exit the spinal column without interference and thereby carry messages properly...