If you're suffering from lower back pain that radiates down your leg, you may be dealing with a condition known as sciatica. This often-debilitating issue affects millions of people across the U.S., making simple activities like sitting, standing, or walking uncomfortable or even unbearable. Fortunately, chiropractic care offers a natural, non-invasive solution for sciatica that doesn’t rely on medication or surgery.
At Newbold Chiropractic, located in the heart of Half Moon Bay and serving the communities of El Granada, Moss Beach, and Montara, CA, Dr. Sidhartha Jandial, DC provides expert care to help patients overcome sciatic nerve pain and regain their quality of life.
What Is Sciatica?
Sciatica refers to pain that radiates along the sciatic nerve, the longest nerve in the body, which runs from your lower back down through the hips, buttocks, and each leg. Typically, it affects only one side of the body and is caused by compression or irritation of the sciatic nerve.
Common symptoms of sciatica include:
- Sharp or burning lower back pain
- Pain radiating through the buttocks and down the leg
- Numbness or tingling in the leg or foot
- Muscle weakness in the affected leg
- Pain that worsens with sitting or standing for long periods
The most common causes of sciatica include herniated discs, spinal stenosis, degenerative disc disease, piriformis syndrome, and spinal misalignments. Left untreated, sciatica can worsen over time and significantly impair your ability to move and function normally.
Who Can Benefit from Chiropractic Care for Sciatica?
Chiropractic care is ideal for people of all ages and activity levels suffering from sciatic nerve pain. Those who benefit most include:
1. Working Professionals and Desk Workers
Sitting for extended periods places significant pressure on the lower spine, leading to nerve impingement and muscular imbalances. Chiropractors can address the root causes of this pain through posture correction, spinal adjustments, and ergonomic advice.
2. Laborers and Tradespeople
Jobs that involve lifting, bending, or repetitive movement can strain the spine and lead to disc injuries. Chiropractic care offers natural pain relief and preventative strategies to minimize workplace injuries.
3. Pregnant Women
As the body changes during pregnancy, spinal and pelvic alignment can shift, placing pressure on the sciatic nerve. Chiropractic adjustments help restore alignment, reduce discomfort, and support a healthier pregnancy.
4. Athletes and Fitness Enthusiasts
Active individuals frequently place stress on their lumbar spine and hips. Chiropractic care can enhance flexibility, reduce inflammation, and promote faster recovery from sciatic flare-ups.
5. Seniors
Age-related degeneration such as arthritis, spinal stenosis, or disc compression can contribute to sciatica. Chiropractic techniques tailored to geriatric patients offer gentle and effective solutions to relieve pain and improve mobility.
If you're experiencing any signs of sciatic nerve pain and live in or around Half Moon Bay, chiropractic care may be your path to relief.
What Does Chiropractic Care for Sciatica Involve?
Chiropractic care focuses on restoring proper spinal alignment and nerve function to relieve pressure on the sciatic nerve. At Newbold Chiropractic in Half Moon Bay, Dr. Jandial develops personalized treatment plans using evidence-based techniques, including:
1. Spinal Adjustments
Precise and gentle chiropractic adjustments correct misalignments in the vertebrae, improving spinal mobility and reducing nerve irritation.
2. Flexion-Distraction Therapy
This table-assisted technique is especially useful for treating disc herniations. It gently stretches the spine, creating negative pressure that helps retract the disc and relieve sciatic pressure.
3. Soft Tissue Therapy
Muscles around the lumbar spine and pelvis often tighten in response to nerve irritation. Soft tissue release techniques help alleviate muscle spasms, improve circulation, and support overall healing.
4. Neuromuscular Reeducation
Through guided movements and posture retraining, chiropractors can help you restore balance, strengthen weak muscles, and reduce the chance of recurring sciatica.
5. Home Exercise and Ergonomic Guidance
Your treatment plan may include customized exercises to strengthen your core, stretch tight muscles, and improve spinal mechanics. Chiropractors also offer ergonomic recommendations for your workstation or daily routines.
This combination of therapies addresses not just the symptoms of sciatica but its underlying causes, promoting long-term relief and spinal health.
Where Can You Get Chiropractic Treatment for Sciatica?
Residents of Half Moon Bay, El Granada, Moss Beach, and Montara, CA, are fortunate to have access to experienced and compassionate care at Newbold Chiropractic, located at:
455 Avenue Alhambra, Suite 6, Half Moon Bay, CA 94019
Phone: (650) 726-3300
Website: www.newboldchiropractic.com
Newbold Chiropractic has served the coastside community since 1983, providing trusted care to individuals and families seeking holistic pain relief. Dr. Sidhartha Jandial, DC brings a wealth of training and a patient-centered approach to every visit, helping patients return to pain-free living through personalized chiropractic care.
When Should You Seek Chiropractic Care for Sciatica?
While some cases of sciatica may resolve on their own, many people delay care and risk long-term complications. Early intervention is key to preventing chronic pain, nerve damage, or mobility issues.
Seek chiropractic care if you experience:
- Pain radiating from the lower back down one leg
- Tingling, numbness, or weakness in the foot or leg
- Symptoms that worsen when sitting, coughing, or sneezing
- Difficulty standing, walking, or sleeping due to pain
- Symptoms lasting more than a few days or returning frequently
The longer sciatic nerve compression goes untreated, the harder it can be to reverse the damage. Chiropractic care can help restore function and prevent recurrence—naturally and effectively.
Why Is Chiropractic Care Essential for Sciatica?
The importance of chiropractic care lies in its ability to treat the source of the problem, rather than masking symptoms with medications or resorting to invasive surgery.
Chiropractors assess the biomechanics of your entire spine, identify misalignments, and apply corrective adjustments to restore balance. This often leads to:
- Reduced pain and inflammation
- Improved range of motion
- Faster recovery from flare-ups
- Fewer relapses
- Enhanced overall wellness
Scientific research supports chiropractic care for sciatica. A study published in the Journal of Manipulative and Physiological Therapeutics found that spinal manipulation significantly improved symptoms in patients with chronic sciatica, reducing pain and disability scores (Leininger et al., 2014).
Another 2021 review concluded that chiropractic care is a safe and effective treatment option for patients with lumbar disc herniation and sciatic pain, especially when integrated with exercise therapy (Oliphant, 2021).
Chiropractic care is also cost-effective, with fewer side effects than pharmaceuticals and no recovery time like surgery. It’s a proactive, natural approach to managing nerve pain and supporting lifelong spinal health.
Serving the Coastside of San Mateo County
If you're searching for a chiropractor for sciatica in Half Moon Bay, El Granada, Moss Beach, or Montara, CA, Newbold Chiropractic is your local solution. With a focus on pain relief, functional restoration, and preventive care, we help patients of all ages reclaim their lives from sciatic nerve pain.
Take the First Step Toward Relief Today
Sciatica doesn’t have to rule your life. If you’re ready to find natural, effective relief from sciatic nerve pain, Newbold Chiropractic is here to help. Dr. Sidhartha Jandial, DC offers comprehensive chiropractic solutions customized to your unique condition and lifestyle.
📞 Call us today at (650) 726-3300
📍 Visit us at 455 Avenue Alhambra, Suite 6, Half Moon Bay, CA
Don’t let pain hold you back from the coastal lifestyle you love. Whether you’re gardening in El Granada, hiking in Montara, or enjoying a beach day in Moss Beach, chiropractic care can help you move freely, live fully, and feel better—starting now!
References
1. Leininger, B., Bronfort, G., & Evans, R. (2014). Spinal manipulation or mobilization for radiculopathy: a systematic review. Journal of Manipulative and Physiological Therapeutics, 37(9), 593–601. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3942913/
2. Oliphant, D. (2021). Chiropractic care of lumbar disc herniation and sciatica: a systematic review. PubMed. https://pubmed.ncbi.nlm.nih.gov/32999099/
Appointments with Dr. Jandial are timely, easy and thorough. I know that he will stop at nothing to make sure he has done everything he can to help. For instance, during my last appointment I had something out of place in my back that was not wanting to go back into place. Dr. Jandial tried several different adjustments until one finally worked to get it back into place. I rely on his care to keep my body functioning properly, and would recommend his services to anyone looking for a great and experienced chiropractor.
Gabriel Silveira
Dr Jandial is wonderful as is the front office and massage therapist. They listen to you and accommodate your needs. I always come out of the office feeling so much better.
Sara Russell
Acute neck flare up was addressed throughly by Dr. jandial who brought much relief and relaxation. I had a lovely nearly pain free weekend because of it
Beth Pielert
Comfort is only a few min away. When I am out of alignment I am in pain for days. In just a few minutes there I feel way better!
Dan S.
Fantastic experiences with both Dr. Jandial and his massage therapist. Staff is extremely professional and always pleasant. I would highly recommend this facility.
Michele S.
He really goes the extra mile to understand your unique condition and really does an excellent job. I can honestly and happily report that my back pain is significantly diminished since seeing him. The office is also inviting and friendly and always accommodating. I highly recommend seeing Dr. Jandial if you are looking for an amazing local option for chiropractic services.
Daniel L.