If you live in Half Moon Bay, El Granada, Moss Beach, or Montara, CA, quality sports injury care is right in your neighborhood. Newbold Chiropractic, conveniently located at 455 Avenue Alhambra, Suite 6, Half Moon Bay, provides local access to experienced chiropractic care tailored for sports injuries and peak performance.
Dr. Sidhartha Jandial, DC, offers a combination of traditional chiropractic techniques and modern, evidence-based sports rehabilitation practices. Whether you were hurt surfing at Mavericks, running the coastal trails, or during a pickup game at the local park, you can count on personalized, effective care in a calm and welcoming environment.
When Should You See a Chiropractor for a Sports Injury?
Immediately. Early treatment leads to faster recovery. The longer you wait, the greater the risk of chronic pain, joint instability, and long-term performance loss. Chiropractors are trained to identify and correct dysfunction in the spine and musculoskeletal system—often before it becomes a serious problem.
Signs that you should seek chiropractic care for a sports injury include:
- Persistent joint or muscle pain after physical activity
- Limited range of motion in the neck, shoulders, hips, or knees
- Pain that worsens with movement
- Tingling or numbness in limbs
- Swelling or inflammation that doesn’t resolve in a few days
- Frequent headaches or migraines post-exertion
Even if you're not experiencing symptoms, regular chiropractic checkups can prevent injuries and enhance your athletic performance.
Why Chiropractic Works for Sports Injuries
Chiropractic care addresses the root cause of pain and dysfunction, not just the symptoms. Athletes often experience joint restrictions, muscular imbalances, and spinal misalignments due to repetitive motion, trauma, or overuse. Chiropractic adjustments restore proper joint mobility, improve nervous system communication, and allow the body to heal naturally.
Benefits of chiropractic care for sports injuries include:
- Faster recovery times
- Improved flexibility and range of motion
- Pain relief without drugs or surgery
- Better coordination and performance
- Enhanced blood circulation and tissue repair
- Decreased inflammation and muscle tightness
A study published in the Journal of Manipulative and Physiological Therapeutics found that athletes under chiropractic care experienced fewer injuries and better performance metrics, such as enhanced reaction time and reduced fatigue (Pollard & Ward, 1998).
Importance of Chiropractic in Long-Term Sports Performance
Professional athletes, Olympic teams, and sports franchises around the world rely on chiropractors. Legends like Jerry Rice, Tiger Woods, Tom Brady, and Michael Jordan have credited chiropractic care as an integral part of their training and recovery routines.
Why? Because chiropractic goes beyond injury treatment—it enhances function, balance, and alignment, all essential for peak athletic performance. When your spine and joints are aligned, your muscles engage properly, and your nervous system operates at full capacity.
At Newbold Chiropractic, we don't just focus on pain relief. We help you become stronger, more mobile, and more resilient. Our approach includes:
- Movement pattern analysis to identify weak links
- Sports-specific rehabilitation to enhance athletic efficiency
- Postural corrections to reduce joint wear and tear
- Stretching and strengthening exercises to support long-term health
This proactive care helps athletes avoid future injuries and extend their ability to stay active, well into later life.
How Chiropractic Complements Other Forms of Sports Medicine
Chiropractic care integrates well with other healthcare disciplines. For instance:
- Massage therapy helps release tight muscles and improve circulation, often used alongside adjustments.
- Rehabilitative exercise therapy strengthens weak areas and supports structural improvements made during chiropractic care.
- Nutritional guidance supports tissue healing and energy production.
- Cold laser therapy can be used to reduce inflammation and accelerate recovery in soft tissue injuries (available at Newbold Chiropractic).
Because chiropractic is drug-free and non-invasive, it is a safe complement to physical therapy, orthopedic care, and even acupuncture.
The Newbold Chiropractic Advantage
Located in the heart of Half Moon Bay, Newbold Chiropractic offers more than just spinal adjustments. Our mission is to empower the local athletic community—from El Granada surfers to Montara mountain bikers—with tools for healing, longevity, and peak performance.
Here’s what sets our practice apart:
- Expertise in sports-related biomechanics
- Customized care plans for each athlete
- Comprehensive evaluations and re-evaluations
- State-of-the-art flexion-distraction table for disc and joint therapy
- Family-friendly care for kids and seniors staying active
Dr. Sidhartha Jandial, DC, combines his extensive background in chiropractic and public health to create an environment where patients recover safely, effectively, and holistically.
Book Your Appointment Today
Are you dealing with a sports injury or looking to improve your athletic performance safely and naturally? Don't wait—chiropractic care can help you heal faster, move better, and prevent future injury.
📞 Call Newbold Chiropractic at 650-726-3300
📍 Visit us at 455 Avenue Alhambra, Suite 6, Half Moon Bay, CA
Serving Half Moon Bay, El Granada, Moss Beach, and Montara, CA.
Elevate Your Game with Chiropractic
Chiropractic care is more than just pain management—it's a commitment to better health, improved movement, and lifelong vitality. If you live in or near Half Moon Bay, El Granada, Moss Beach, or Montara, and you’re dealing with a sports injury or want to improve your athletic potential, Dr. Sidhartha Jandial, DC, is here to help.
Choose a natural, effective path to recovery. Choose chiropractic care.
References
1. Pollard, H., & Ward, G. (1998). Chiropractic treatment and the enhancement of sports performance. Journal of Manipulative and Physiological Therapeutics, 21(9), 626–632.
2. Miners, A. L., & Bougie, T. L. (2011). Effect of chiropractic care on movement performance in sport: A systematic review. Journal of Chiropractic Medicine, 10(2), 105–112.
3. Hoskins, W., Pollard, H., & McHardy, A. (2006). Chiropractic treatment of lower limb conditions: A literature review. Journal of Chiropractic Medicine, 5(3), 104–110.
Appointments with Dr. Jandial are timely, easy and thorough. I know that he will stop at nothing to make sure he has done everything he can to help. For instance, during my last appointment I had something out of place in my back that was not wanting to go back into place. Dr. Jandial tried several different adjustments until one finally worked to get it back into place. I rely on his care to keep my body functioning properly, and would recommend his services to anyone looking for a great and experienced chiropractor.
Gabriel Silveira
Dr Jandial is wonderful as is the front office and massage therapist. They listen to you and accommodate your needs. I always come out of the office feeling so much better.
Sara Russell
Acute neck flare up was addressed throughly by Dr. jandial who brought much relief and relaxation. I had a lovely nearly pain free weekend because of it
Beth Pielert
Comfort is only a few min away. When I am out of alignment I am in pain for days. In just a few minutes there I feel way better!
Dan S.
Fantastic experiences with both Dr. Jandial and his massage therapist. Staff is extremely professional and always pleasant. I would highly recommend this facility.
Michele S.
He really goes the extra mile to understand your unique condition and really does an excellent job. I can honestly and happily report that my back pain is significantly diminished since seeing him. The office is also inviting and friendly and always accommodating. I highly recommend seeing Dr. Jandial if you are looking for an amazing local option for chiropractic services.
Daniel L.